Perspective can make a world of difference. According to Amit Ray, a spiritual master known for his teachings on meditation, yoga, peace, and compassion, changing your point of view can improve how you see the world. If your mind chooses to see the best in people, it will. But the opposite is true too. If you focus only on the things that go wrong in your day, it will seem like the world is out to get you. In other words, what we experience mirrors our own perspective, and we can adjust it to get a better view.
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