Quote Image - Desktop Image
Quote Image- Mobile Image
Email pink icon
Get the Daily Inspiration in your inbox

By subscribing to Inspiring Quotes you are agreeing to our Privacy Policy and Terms of Use.

Friday, December 3, 2021

The difference between misery and happiness depends on what we do with our attention.

Separator icon
Sharon Salzberg

Sharon Salzberg is a spiritual leader and meditation teacher who helped introduce Buddhist practices into Western culture in the 1970s. After a tumultuous childhood, Salzberg discovered meditation as a way to temper the chaos in her life. Her interest led her first to India for years of study, and then back to the U.S., where she co-founded the Insight Meditation Society. This quote comes from Salzberg’s book “Lovingkindness,” which encourages self-compassion as the first step to changing our perspective. We have more control over our outlook than we think, if we can learn to choose where to focus our energy.

Play more header background
Play more icon
Daily Question
Fill in the blank: "___ consists not in doing what we like, but in having the right to do what we ought.” - Pope John Paul II
More Inspiration
Featured Articles