Article image

11 Quotes To Help a Friend Through a Tough Time

It’s difficult to stand by and bear witness to our loved ones experiencing hardship. We may feel helpless and at a loss, wishing we could swoop in to save our friends from the pain they’re going through.

These times can put any friendship through its paces. Married couples vow to be there for each other “for richer, for poorer, in sickness, and in health,” and there is an implicit promise in companionship that we’ll do the same. We swear — silently or otherwise — that we’ll be there by our friend’s side to ride out the highs and lows of life together, and we hope they’ll return the favor when we face our own struggles.

No one’s life is fun and carefree all the time, and being abandoned by “fair-weather friends” in the midst of suffering can make people feel even lonelier in a time of crisis. When our friends are faced with adversity, the best thing we can offer them is our presence: a listening ear, a helping hand, a shoulder to cry on.

In that spirit, here are 11 quotes to share with your friends when they’re facing life’s tougher moments.

May you always know you have my hand to hold.
J.J. Heller

Share Quote

Although the world is full of suffering, it is full also of the overcoming of it.
Helen Keller

Share Quote

I see your fear, and it’s big. I also see your courage, and it’s bigger.
Glennon Doyle

Share Quote

There are moments when tribulations occur in our lives, and we cannot avoid them. But they are there for some reason … Only when we have overcome them do we understand why they were there.
Paulo Coelho

Share Quote

It always helps to have people we love beside us when we have to do difficult things in life.
Fred Rogers

Share Quote

There is something you must remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll always be with you.
Christopher Robin (Frankie J. Galasso) in “Pooh’s Grand Adventure”

Share Quote

Being a successful person is not necessarily defined by what you have achieved, but by what you have overcome.
Fannie Flagg

Share Quote

We’re here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark.
Whoopi Goldberg

Share Quote

If you remain calm in the midst of great chaos, it is the surest guarantee that it will eventually subside.
Julie Andrews

Share Quote

Every adversity has the seed of an equivalent or greater benefit.
Napoleon Hill

Share Quote

Life is short, but it is wide. This too shall pass.
Rebecca Wells

Share Quote

Featured image credit: Vittorio Zunino Celotto/ Getty Images Entertainment via Getty Images

Author image
About the Author
Brooke Robinson
Inspiring Quotes editor, bibliophile, cinephile, and curry enthusiast based in Cleveland, Ohio.
Play more header background
Play more icon
Daily Question
Who said, "Those who have suffered understand suffering and therefore extend their hand"?

More Inspiration

happiness theme icon

Anyone can be passionate, but it takes real lovers to be silly.

separator icon
Rose Franken
motivation theme icon

The one who plants trees, knowing that he will never sit in their shade, has at least started to understand the meaning of life.

separator icon
Rabindranath Tagore
hope theme icon

Dare to be naïve.

separator icon
Buckminster Fuller
love theme icon

Time is everything; time is quality.

separator icon
Javier Bardem
wisdom theme icon

Work doesn't work without play.

separator icon
Shonda Rhimes
happiness theme icon

Love is free; it is not practiced as a way of achieving other ends.

separator icon
Pope Benedict XVI
motivation theme icon

The reward for conformity is that everyone likes you but yourself.

separator icon
Rita Mae Brown
hope theme icon

The avant-garde spirit is not just a youthful sentiment — I live my life by it.

separator icon
Yohji Yamamoto
love theme icon

Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.

separator icon
William Shakespeare
wisdom theme icon

One day, if you have a little bit of talent and a lot of hard work, you're going to find out who you are.

separator icon
Massimo Bottura
happiness theme icon

If the shoe doesn’t fit, must we change the foot?

separator icon
Gloria Steinem