Happiness is not a goal, it’s a by-product.

Muddy water is best cleared by leaving it alone.

Great things are not done by impulse, but by a series of small things brought together.

The winds and waves are always on the side of the ablest navigators.

Trust your gut. Forgive yourself. Be grateful.

It is only after the deepest darkness that the greatest joy can come.

Anxiety does not empty tomorrow of its troubles, but it empties it of its strength.

There are shortcuts to happiness, and dancing is one of them.

The truth is the light and light is the truth.

Words empowered by justice can never be silenced.

Open to whatever you experience without fighting. Let it be present just as it is. Let go of the battle.

Stay close to any sounds that make you glad you are alive.