By subscribing to Inspiring Quotes you are agreeing to our Privacy Policy and Terms of Use.
Speaker and author Byron Katie regularly encourages us to look inside and ask ourselves the hard questions. She refers to it as “The Work,” a process that helps us to confront stressful thoughts and feelings and eliminate them from our lives. With anger, in particular, whether it’s directed at ourselves or someone else, we’re held captive by those negative emotions. Until we forgive whatever caused the hurt, we’ll never be free from that negativity. So forgiveness actually becomes a form of self-care, allowing us to move forward unencumbered, to enjoy the freedom and lightness that comes from letting go.
14 Sunshiny Quotes To Warm Your Days
The Most Romantic Song Lyrics Ever Written
20 of the Most Popular Quotes of All Time
14 Quotes on the Meaning of Racial Equity
Get To Know the Inspiring Quotes Team With Our Favorite Quotes
Quotes About How Passion Can Improve Your Life
Quotes To Help You Stay Young and Spry Forever
Life-Affirming Quotes About Human Connection
Start Anew With These 15 Encouraging Quotes
Our Top 23 Quotes of 2023
15 Classic Toy Slogans That Will Take You Back To Childhood